01 02 03 Eat. Pray. WOD.: Monday updates! 04 05 15 16 19 20 21 22 23 24 25 26 27 28 31 32 33

Monday updates!

So! I'm on my way back to Louisiana after spending the weekend in San Antonio.

For those of you who don't know, I attended my CrossFit Level 1Trainer's Seminar and took my Level 1 test. I had a great time (still anxiously awaiting my results though-that thing was tricky!)

Regardless of the test, I had a great time in San Antonio. I got the chance to work with some INCREDIBLE CrossFit athletes who gave me awesome tips and ideas about how to improve my techniques and be more efficient and effective. I got to meet some really cool crossfitters in the Texas area who are just fantastic.

I can't wait to get home and tell my fellow CrossFit girls at RSCF about how I got to touch Chris Spealler, Neal Maddox AND Pat Barber. (Let's be honest here, I breathed the same air as them. We practically made out)

I am seriously one lucky girl.
We should get results soon, so please say a couple prayers that I passed (like I said, that shiz was tricky!). I hope everyone has been having a great 3 day weekend and has spent it kicking a*s!

Me and most of my CrossFit Seminar Training crew! From l to r: Pat, Sarah, ME!, Zach, Chris, and Neal

One of my CrossFit IDOLS: Azadeh Boroumand!

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