01 02 03 Eat. Pray. WOD.: HOLLA for Giveaways and Pull Ups! 04 05 15 16 19 20 21 22 23 24 25 26 27 28 31 32 33

HOLLA for Giveaways and Pull Ups!

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First, I'd like to say
Congratulations!
to Annemarie R. and Lindsay for being the winners of the Asphalt Therapy Wristband Giveaway! Emails have been sent to both of you and you'll have 3 days to respond with a location where I can mail them to you! HOLLA!

Second, I GOT MY UNASSISTED PULL-UPS TODAY! Y'all have to know that being able to do pull ups unassisted has been hands down, my biggest goal. According to Andrew, I have had the strength, just not the mind set. 

Well this week, I probably watched Camille, my HERO, do Fran about 10,193,871,982,102 times. (see that video here) And every time I watched her do pull ups, I thought, "I HAVE to be able to do that. 

And sure enough, this morning at open gym, I did! I think my mind finally said, "eff this 'almost' shiz, you're GOING to do this." AND I DID!

Pull up strong!

Another milestone hit! HOLLA for CrossFit!

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